GO Energy Bake adopts a scientific approach to energy bars, delivering 30 grams of carbohydrate in a soft-filled bake. Each bake has a fruit center providing 10g fructose.
To support performance and meet the demands of exercise, fuelling requirements for long endurance events would be advised as 60-90g of carbohydrate per hour. The Science in Sport GO Energy Bake can be used to meet these demands, alongside other products in the Science in Sport GO Range. The unique, soft baked texture provides an easy-to-eat option, with all the performance benefits of carbohydrate fuelling.
Depleting your carbohydrate stores during exercise is one of the major causes of fatigue. Delivering additional carbohydrates during exercise is known to improve performance, race times and delay the onset of fatigue. Research has shown that carbohydrates from gels, drinks, and bars can all be utilised at similar rates, and as such, SiS GO Energy Bake provides an alternative, easily digestible format of carbohydrates to consume during exercise.
||Per Serving 50g
||1590kJ / 380kcal
||795kJ / 190kcal
|of which sugars
|of which saturates
*Reference Intake of an average adult (8,400kJ/2,000kcal).
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Fructose, Strawberry Flavour Filling (15%) (Apple Juice Concentrate, Fructose, Gum Acacia, Vegetable Glycerine, Milk Powder, Olive Oil, Coconut Oil, Oat Flour, Flavouring, Natural Colouring (Black Carrot)), Vegetable Glycerine, Olive Oil, Whole Egg, Gum Acacia, Milk Protein, Raising Agent (Sodium Bicarbonate), Flavouring, Green Tea Extract.
For allergens, including cereals containing gluten, see ingredients in bold. May also contain Soy, Nuts and Peanuts.