Short Description
The Garmin CIRQA Smart Band in Captain Blue (L/XL) is a discreet, screenless health and fitness tracker designed for comfortable all-day and overnight wear. Featuring advanced sleep tracking, continuous heart rate monitoring, Body Battery energy insights and up to 10 days of battery life, it helps you understand your health, fitness and recovery without distractions or a required subscription.

Key Features

• Discreet Screenless Design: Monitor your health and fitness without a distracting display, with all your data available through the Garmin Connect app
• 24/7 Health Monitoring: Track heart rate, stress, Pulse Ox blood oxygen levels, respiration and Body Battery energy throughout the day
• Advanced Sleep Tracking: Monitor sleep stages, sleep score, HRV status and naps, with personalised sleep coaching and sleep alignment insights
• Comprehensive Activity Tracking: Automatically detects a variety of activities and supports tracking for over 80 activities, including cycling, running, swimming and strength training
• Training and Recovery Insights: Training readiness, training status and VO2 max estimates help you understand your fitness and recovery
• Connected GPS: Use your compatible smartphone's GPS to record outdoor activity routes and distances
• Up to 10 Days Battery Life: Enjoy extended tracking between charges with a rechargeable lithium-ion battery
• ComfortFit Fabric Band: Soft, comfortable fabric construction designed for continuous wear during daily activities and sleep
• 5 ATM Water Resistance: Suitable for swimming, showering and everyday exposure to water
• Garmin Connect Integration: Review health trends, activity data and personalised insights through the free Garmin Connect app, with no subscription required for core features

Product Overview
The Garmin CIRQA Smart Band offers a simple and comfortable way to monitor your health, fitness and recovery without wearing a traditional smartwatch. Its screenless design provides continuous tracking in the background, allowing you to focus on your activities while recording valuable information about your body's performance.

Designed for everyday use, the CIRQA monitors heart rate, stress levels, Body Battery energy and blood oxygen saturation, helping you develop a clearer understanding of your overall wellbeing. Advanced sleep monitoring provides detailed insights into sleep stages, sleep quality and recovery, while personalised sleep coaching helps you build healthier sleeping habits.

For active users, the Garmin CIRQA offers automatic activity detection, support for more than 80 activities and valuable performance metrics including training readiness, training status and VO2 max estimates. Whether you're cycling, running, walking, swimming or training in the gym, the band helps you monitor your progress and recovery. Connected GPS allows outdoor activities to be recorded using a paired smartphone.

The soft ComfortFit fabric strap provides a secure and comfortable fit, while the lightweight screenless design makes the CIRQA particularly suitable for overnight wear. With up to 10 days of battery life and seamless integration with Garmin Connect, it offers a convenient approach to everyday health and fitness tracking.

Finished in Captain Blue and supplied in the larger L/XL size, the Garmin CIRQA is an excellent choice for anyone looking for detailed health and fitness insights without the bulk or distractions of a conventional smartwatch.

Specifications

• Brand: Garmin
• Model: CIRQA Smart Band
• Product Code: 010-04675-03
• Product Type: Screenless Health & Fitness Tracker
• Colour: Captain Blue
• Band Size: Large / Extra Large (L/XL)
• Wrist Circumference: 145–240 mm
• Strap Material: ComfortFit fabric
• Case Material: Fibre-reinforced polymer
• Dimensions: 27 × 47 × 9 mm
• Module Weight: 14.8 g
• Total Weight: Approximately 21.2 g with L/XL wrist band
• Display: Screenless design
• Heart Rate Monitoring: Continuous wrist-based monitoring
• Health Tracking: Heart rate, stress, Body Battery, respiration, Pulse Ox and skin temperature trends
• Sleep Monitoring: Sleep score, sleep stages, sleep coaching, sleep alignment, HRV status and nap detection
• Fitness Features: Training readiness, training status, VO2 max estimates, step counting and calorie tracking
• Activity Tracking: Automatic activity detection and 80+ supported activities
• GPS: Connected GPS via compatible smartphone
• Sensors: Optical heart rate, Pulse Ox and accelerometer
• Connectivity: Bluetooth and ANT+
• Smartphone Compatibility: Compatible iPhone and Android devices
• Companion App: Garmin Connect
• Subscription: No subscription required for core tracking features; optional Garmin Connect+ features available separately
• Water Resistance: 5 ATM
• Battery Type: Rechargeable lithium-ion
• Battery Life: Up to 10 days
• Charging: Garmin proprietary charging connection
• Memory: 128 MB

Ideal For

• Cyclists and athletes looking to monitor fitness, recovery and daily health metrics
• Runners, walkers and gym users wanting discreet activity tracking
• Garmin users seeking additional health and sleep insights
• Anyone wanting advanced sleep monitoring without wearing a bulky smartwatch
• People seeking a comfortable, screenless fitness tracker with long battery life
• Active individuals interested in improving training readiness and recovery
• Users who prefer health and fitness tracking without a mandatory subscription

What's Included

• 1 × Garmin CIRQA Smart Band – Captain Blue (L/XL)
• 1 × USB-C Charging/Data Cable
• Product Documentation

Care & Notes
Keep the Garmin CIRQA Smart Band clean and dry after exercise, swimming or exposure to moisture. Regularly clean the fabric strap according to Garmin's care instructions to maintain comfort and hygiene. For accurate heart rate readings, wear the band securely against the skin without overtightening. Certain advanced features require connection to a compatible smartphone and the Garmin Connect app. Connected GPS uses your smartphone's location services rather than a built-in GPS receiver. Battery life varies depending on usage, settings and enabled health monitoring features. The Garmin CIRQA is not a medical device and should not be used to diagnose or monitor medical conditions.

Why Buy From LK Bikes
LK Bikes offers quality cycling equipment, fitness technology and accessories from trusted brands, backed by expert advice, professional bike servicing and reliable aftersales support. Whether you're training for your next cycling challenge, improving your fitness or exploring Donegal's roads and trails, our experienced team can help you find the right equipment for your needs.